Ingredients For Moroccan Chicken With Almond & Spinach Couscous Recipe
4 Corn-fed single chicken breast fillets
Olive Oil Spray
3 tablespoon Moroccan seasoning
1 tablespoon Olive oil
1 Small red capsicum, deseeded, finely chopped
40 gram Slivered almonds
45 gram Sultanas
375 milliliter Massel chicken style liquid stock
290 gram Couscous
Nutrition value
282
calories per serving
23 g Fat19 g Protein< 1 g Carbs2 g FiberOther
Current Totals
23 g Fat
19 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
19 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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