Moo Goo Gai Pan Recipe

Name: Moo Goo Gai Pan Recipe
Total time: 50 min
Yield: 6
Cuisine: Chinese

Recipe By Lil Luna

Moo goo gai pan-one of our favorite dishes that is filled with flavorful chicken, broccoli, snow peas and more.

4.8

12 Rating - Rate

Non Vegdiet

50minstotal

5minsPrep

45minsCook

ingredients serves

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Ingredients For Moo Goo Gai Pan Recipe

1 tablespoon Vegetable oil
1 cup Fresh mushrooms sliced
2 cup Chopped broccoli florets
1 cup Snow peas
8 ounce 1 . can sliced water chestnuts drained
15 ounce 1 can whole straw mushrooms drained
1 tablespoon Vegetable oil
2 teaspoon Minced garlic
1 pound Skinless, boneless chicken breast cut into strips
1 tablespoon Cornstarch
1 tablespoon Sugar
2 tablespoon Soy sauce
1 tablespoon Rice vinegar
0.25 cup Chicken
1 teaspoon Garlic salt

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Nutrition
value

260

calories per serving

13 g Fat22 g Protein12 g Carbs2 g FiberOther

Current Totals

13 g Fat
22 g Protein
12 g Carbs
2 g Fiber

MacroNutrients

Carbs
12 g
Protein
22 g
Fiber
2 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
40 mg
Iron
1 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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