Montreal-Style Hanger Steak & Sweet Potato Frites Recipe

Recipe By EatingWell

Steak frites, aka steak and fries, is a french bistro staple. In this healthy recipe, we swap roasted sweet potatoes for the fried spuds and make a yogurt-blue cheese sauce instead of compound butter.

4.6
20 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Montreal-Style Hanger Steak & Sweet Potato Frites Recipe

Nutrition
value
324
calories per serving
12 g Fat8 g Protein42 g Carbs6 g FiberOther

Current Totals

  • 12 g Fat
  • 8 g Protein
  • 42 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    2 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    111 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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