Current Totals
Fat
53g
Protein
40g
Carbs
88g
Fiber
51g
MacroNutrients
Carbs
88g
Protein
40g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
180mg
Iron
14mg
Vitamin A
1758mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
7mg
Copper
4mcg
Magnesium
206mg
Manganese
3mg
Phosphorus
895mg
Selenium
11mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment