Mom's Creamy Asparagus Spread Recipe

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This cream cheese and asparagus spread is delicious on bread or served as dip for crackers and pita chips.

3.7
29 Rating - Rate
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10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Mom's Creamy Asparagus Spread Recipe

Nutrition
value
228
calories per serving
22 g Fat7 g Protein1 g Carbs5 g FiberOther

Current Totals

  • 22 g Fat
  • 7 g Protein
  • 1 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    1 mg
  • Phosphorus
    167 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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