Moghli Recipe

Recipe By Asian Food Network

Moghli, meghli, meghleh, caraway or karawiyah they all point to the same levantine rice-pudding dessert. Did you know that this dish was traditionally served to commemorate the birth of a male heir? These days its made to celebrate any newborn, including the birth of christ on christmas. It is believed to nourish new mums, giving them a needed boost to their health. Enjoy this silky pudding, topped with mixed nuts for added texture

4.8
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Vegdiet
35minstotal
10minsPrep
15minsCook

ingredients serves

8
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Ingredients For Moghli Recipe

Nutrition
value
199
calories per serving
5 g Fat3 g Protein35 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 35 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    2 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    74 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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