Ingredients For Mixed Vegetables In Sweet And Sour Sauce Recipe
250 gram mixed vegetables like carrots, French beans, green onion and cabbage
2 capsicums
1 tablespoon cornflour
2 tablespoon soya sauce
4 tablespoon each sugar and vinegar
0.5 cup vegetable stock
As required salt and pepper
0.5 No.s tsp. mo odium glutamate
Nutrition value
122
calories per serving
5 g Fat5 g Protein15 g Carbs5 g FiberOther
Current Totals
5 g Fat
5 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
5 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment