Sweet And Sour Vegetables Recipe

Name: Sweet And Sour Vegetables Recipe
Total time: 25 min
Yield: 8
Cuisine: Chinese

Recipe By WhiskAffair

Sweet and sour vegetables is a delicious chinese style stir fry which is great to serve with rice or crispy noodles. Here is how to make this easy oriental recipe.

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Sweet And Sour Vegetables Recipe

1/4 tablespoon Vegetable Oil
0.13 tablespoon Sesame oil
1/4 tablespoon Garlic
0.13 tablespoon Ginger
1/4 Red capsicum
1/4 Yellow capsicum
0.13 Green capsicum
25 gram Mushroom
0.13 cup Carrot
25 gram Tofu
0.13 tablespoon Soy sauce
1/4 tablespoon Red chilli sauce
1/4 tablespoon Vinegar
0.13 tablespoon Lemon juice
1/4 tablespoon Brown sugar
0.13 tablespoon Red chilli paste
0.13 teaspoon Msg
As required Salt
0.06 teaspoon White pepper powder
1/4 tablespoon Cornflour

Nutrition
value

156

calories per serving

6 g Fat7 g Protein17 g Carbs13 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
17g
Fiber
13g

MacroNutrients

Carbs
17g
Protein
7g
Fiber
13g

Fats

Fat
6g

Vitamins & Minerals

Calcium
45mg
Iron
3mg
Vitamin A
590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
2mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair