Mixed Vegetable Curry Recipe

Recipe By The Spruce Eats

How many of us want to be good and eat our daily quota of vegetables, but don't know what to cook with them? Let's face it; veggies can be pretty boring if made indifferently or badly. Luckily, there is so much to choose from where indian cuisine is concerned. And the best part is, you do not need to get fancy about it either. Most of us have frozen veggies in our fridge. Here is an easy-peasy recipe for whipping them up into a tasty, easy dish that goes well with plain rice, hot chapatis or parathas. You can also serve it as a side dish with dahl (lentils).

4.9
22 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

Ingredients For Mixed Vegetable Curry Recipe

Nutrition
value
135
calories per serving
10 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 3 g Protein
  • 8 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    1362 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    3 mg
  • Phosphorus
    51 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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