Ingredients For Mixed Tomato Mushroom And Spinach Bruschetta Recipe
8 Slices italian style bread
150 gram Tub basil, cashew and parmesan chunky dip
400 gram 1/2 punnet tomato medley, halved
0.6699999999999999 cup Fresh basil leaves, shredded
1 tablespoon Red wine vinegar
0.25 cup Australian extra virgin olive oil
300 gram Button Mushrooms
1 Garlic Clove, Crushed
Nutrition value
424
calories per serving
34 g Fat13 g Protein16 g Carbs7 g FiberOther
Current Totals
34 g Fat
13 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
13 g
Fiber
7 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
119 mg
Iron
7 mg
Vitamin A
2599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
2 mg
Phosphorus
308 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
