Ingredients For Mixed-Greens-And-Herb Salad With Figs And Walnuts Recipe
0.5 cup Walnuts
1 tablespoon Sherry vinegar
0.25 cup Extra virgin olive oil
Salt and freshly ground pepper
4 ounce Dried black mission figs, thinly sliced
8 cup Mixed Greens
0.5 cup Flat leaf parsley leaves
2 tablespoon Torn mint leaves
2 tablespoon Chopped dill
2 tablespoon Snipped chives
Nutrition value
325
calories per serving
29 g Fat5 g Protein12 g Carbs4 g FiberOther
Current Totals
29 g Fat
5 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
200 mg
Iron
3 mg
Vitamin A
511 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment