Ingredients For Mixed Berry Almond and Chia Seed Smoothie Bowl Recipe
2 cup Frozen mixed berries, plus fresh berries, for serving
1 cup Almond milk, chilled
4 teaspoon Chia seeds, plus more for serving
2 tablespoon Agave syrup or honey
0.25 teaspoon Ground cinnamon
Coarse salt
Nutrition value
512
calories per serving
45 g Fat16 g Protein12 g Carbs10 g FiberOther
Current Totals
45 g Fat
16 g Protein
12 g Carbs
10 g Fiber
MacroNutrients
Carbs
12 g
Protein
16 g
Fiber
10 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
334 mg
Iron
13 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
259 mg
Manganese
2 mg
Phosphorus
435 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
