Ingredients For Mix Veg And Chickpea Hotpot Recipe
1 cup Carrots
4 potato cut into round slices
1 cup Green capsicum
4 tablespoon olive oil
6 Spring onions
Nutrition value
193
calories per serving
7 g Fat4 g Protein29 g Carbs8 g FiberOther
Current Totals
7 g Fat
4 g Protein
29 g Carbs
8 g Fiber
MacroNutrients
Carbs
29 g
Protein
4 g
Fiber
8 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
124 mg
Iron
2 mg
Vitamin A
4612 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment