Miso Roast Pumpkin And Beef Noodle Salad Recipe

Name: Miso Roast Pumpkin And Beef Noodle Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

This low-cal and low-fat salad will fill 'em up.

4.5

23 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Miso Roast Pumpkin And Beef Noodle Salad Recipe

1 kilogram Piece kent pumpkin, deseeded, cut into wedges
60 milliliter Mirin seasoning
2 tablespoon White miso paste
1 tablespoon Rice wine vinegar
1.5 teaspoon Sandb wasabi paste
1 teaspoon Honey
90 gram Dried soba noodles
350 gram Piece beef scotch fillet steak
200 gram Snow peas, trimmed, halved diagonally, blanched
50 gram Snow pea sprouts, trimmed
50 gram Pickled Ginger

Nutrition
value

256

calories per serving

< 1 g Fat11 g Protein46 g Carbs12 g FiberOther

Current Totals

< 1 g Fat
11 g Protein
46 g Carbs
12 g Fiber

MacroNutrients

Carbs
46 g
Protein
11 g
Fiber
12 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
107 mg
Iron
3 mg
Vitamin A
489 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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