Roast Pumpkin And Goat Cheese Salad Recipe

Recipe By Kitchen Nine

4.9
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Roast Pumpkin And Goat Cheese Salad
plan
Bookmark

ingredients serve

Ingredients for Roast Pumpkin And Goat Cheese Salad Recipe

  • 1/4 kilogram Pumpkin, chopped finely
  • 1/2 tablespoon Olive oil
  • 1/2 Cloves garlic, sliced thinly
  • 1/2 tablespoon Finely chopped fresh sage
  • 0.13 cup Pecans, chopped coarsely
  • 2 Large radicchio leaves
  • 50 gram Goat Cheese
Nutrition
value
401
calories per serving
29 g Fat14 g Protein23 g Carbs11 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    14g
  • Carbs
    23g
  • Fiber
    11g

MacroNutrients

  • Carbs
    23g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    430mg
  • Iron
    4mg
  • Vitamin A
    396mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    280mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine