Minted Pea Soup With Smoked Salmon And Cream Cheese Toasts Recipe

Recipe By Taste

Mint and peas are a match made in heaven. Try them in this delicious gourmet soup with a side of smoked salmon toast.

4.9
21 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Minted Pea Soup With Smoked Salmon And Cream Cheese Toasts Recipe

Nutrition
value
386
calories per serving
12 g Fat33 g Protein33 g Carbs18 g FiberOther

Current Totals

  • 12 g Fat
  • 33 g Protein
  • 33 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    33 g
  • Fiber
    18 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    6 mg
  • Vitamin A
    562 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    167 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    107 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    1 mg
  • Phosphorus
    299 mg
  • Selenium
    22 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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