This coriander mint chutney is an easy chutney recipe made with four ingredients namely fresh mint leaves, coriander leaves, green chillies and ginger.
1 Green chillies, chopped, add more chillies if you want the chutney to be spicy
0.5 inch Ginger chopped
1 teaspoon Cumin powder optional
1 tablespoon Lemon juice optional
As required Salt or black salt or rock salt as required
Nutrition value
63
calories per serving
1 g Fat7 g Protein5 g Carbs9 g FiberOther
Current Totals
1 g Fat
7 g Protein
5 g Carbs
9 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
285 mg
Iron
11 mg
Vitamin A
6313 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
149 mg
Manganese
2 mg
Phosphorus
108 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
