Current Totals
< 1 g Fat
9 g Protein
54 g Carbs
7 g Fiber
MacroNutrients
Carbs
54 g
Protein
9 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment