Ingredients For Mini Smoked Salmon Quesadillas Recipe
2 cup Smoked salmon shredded
2 cup Mixed cheese mozzarella, smoked cheese and cheddar
1 Avocado
3 Cocktail tomatoes
1 tablespoon Lemon juice
10 Small Corn Tortillas
As required Salt And Pepper To Taste
2 teaspoon Butter
Salsa optional
Sour cream optional
Nutrition value
286
calories per serving
16 g Fat25 g Protein10 g Carbs2 g FiberOther
Current Totals
16 g Fat
25 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
25 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
313 mg
Iron
1 mg
Vitamin A
807 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
90 mg
Vitamin B9
760 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
346 mg
Selenium
36 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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