Ingredients For Mini Skillet Brownies With Fresh Mint Chocolate Chip Ice Cream Recipe
1 cup Raw cashews, soaked overnight
13.5 ounce Full fat coconut milk, 1 can
1 cup Packed fresh mint leaves
3 tablespoon Coconut oil
0.33000000000000007 cup Honey or maple syrup
0.25 teaspoon Vanilla extract
0.25 teaspoon Sea salt
3.5 ounce Dark chocolate chopped
0.25 cup Butter or coconut oil
3.5 ounce Dark chocolate chopped
1 tablespoon Cacao powder
0.33000000000000007 cup Coconut sugar
1 tablespoon Arrowroot powder
0.25 teaspoon Salt
2 Eggs, Room Temperature
Nutrition value
1090
calories per serving
81 g Fat20 g Protein71 g Carbs14 g FiberOther
Current Totals
81 g Fat
20 g Protein
71 g Carbs
14 g Fiber
MacroNutrients
Carbs
71 g
Protein
20 g
Fiber
14 g
Fats
Fat
81 g
Vitamins & Minerals
Calcium
299 mg
Iron
21 mg
Vitamin A
9 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
207 mg
Manganese
2 mg
Phosphorus
582 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment