Ingredients For Mini Italian-Style Meatloaf Sheet Pan Recipe
1 pound Ground beef, 80/20
0.5 pound Ground Pork
0.75 cup Bread crumbs
2 Large Eggs, Beaten
0.75 cup Whole milk
2 teaspoon Sea salt
1 teaspoon Italian Seasoning
0.25 teaspoon Ground black pepper
1 teaspoon Garlic powder
1 teaspoon Onion powder
0.25 cup Ketchup
2 tablespoon Brown sugar
2 teaspoon Worcestershire sauce
1 teaspoon Water
0.5 pound Broccoli, florets
0.5 pound Baby Potatoes, Halved
Nutrition value
464
calories per serving
25 g Fat30 g Protein28 g Carbs2 g FiberOther
Current Totals
25 g Fat
30 g Protein
28 g Carbs
2 g Fiber
MacroNutrients
Carbs
28 g
Protein
30 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
114 mg
Iron
4 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
338 mg
Selenium
34 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
