Minestrone soup (italian style) Recipe

Recipe By Better Butter

A delicious and a nutritious italian soup which has all the goodness of vegetables and greens. It serves as a one-pot meal and is very healthy and filling at the same time. Carrots, potatoes, zucchini, mushrooms or broccoli can also be added to the soup. In short, any vegetables you can lay your hands on. Boiled and shredded chicken or mutton pieces can also be added for a non-veg. Version.

3.9
24 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

3
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Ingredients For Minestrone soup (italian style) Recipe

Nutrition
value
420
calories per serving
13 g Fat20 g Protein66 g Carbs20 g FiberOther

Current Totals

  • 13 g Fat
  • 20 g Protein
  • 66 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    20 g
  • Fiber
    20 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    179 mg
  • Iron
    6 mg
  • Vitamin A
    1723 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    242 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    164 mg
  • Manganese
    2 mg
  • Phosphorus
    344 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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