Minestrone Soup Recipe

Recipe By Centless Deals

Homemade minestrone soup is easy to make and loaded with hearty vegetables, beans, spices and pasta, perfect for a family dinner and is a one pot meal.

4.5
17 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

7
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Ingredients For Minestrone Soup Recipe

Nutrition
value
298
calories per serving
6 g Fat17 g Protein48 g Carbs16 g FiberOther

Current Totals

  • 6 g Fat
  • 17 g Protein
  • 48 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    17 g
  • Fiber
    16 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    6 mg
  • Vitamin A
    2414 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    267 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    174 mg
  • Manganese
    2 mg
  • Phosphorus
    330 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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