STEP 1.Take 1.5 liter milk and cook it on high flame. Keep cooking till it gets in desired texture.
STEP 2.Don't let the texture get sticky.
STEP 3.After some time turn the flame to medium. And cook so that the. Milk doesn't burn.
STEP 4.T burn. When the desired texture is reached add 1/4th cup of sugar in the dough, add cardamom powder and mix well.
STEP 5.Take a spoon and mash the milk mixture to give it a nice taste. Keep mashing for 5-6 minutes.
STEP 6.5 now transfer this dough into a plate and sprinkle some dry fruits as per your taste. Now refrigerate it for 1 hour. cut the meethai into pieces and serve fresh.
Nutrition value
2670
calories per serving
146 g Fat65 g Protein274 g Carbs9 g FiberOther
Current Totals
146 g Fat
65 g Protein
274 g Carbs
9 g Fiber
MacroNutrients
Carbs
274 g
Protein
65 g
Fiber
9 g
Fats
Fat
146 g
Vitamins & Minerals
Calcium
1917 mg
Iron
9 mg
Vitamin A
142 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
206 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
235 mg
Manganese
6 mg
Phosphorus
1476 mg
Selenium
41 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
