2 No.s store bought white or yellow corn tortillas
1 No.s small pat of butter
2 No.s large eggs
As required Salt
Directions : Migas Con Chorizo Recipe
STEP 1.In a preheated pan on medium heat, add oil
STEP 2.Hand rip corn tortillas in to little sq. Items and increase pan
STEP 3.Fry and toast corn flannel cake items till crisp and cooked well
STEP 4.Once corn flannel cake items cooked, add pat of butter, eggs, mix and cook to desired doneness
STEP 5.End with salt to style and serve
Nutrition value
495
calories per serving
50 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
50 g Fat
13 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
13 g
Fiber
0 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
40 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment