Current Totals
Fat
58g
Protein
3g
Carbs
12g
Fiber
14g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
179mg
Iron
6mg
Vitamin A
355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
111mg
Manganese
16mg
Phosphorus
64mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment