Middle Eastern Skewers With Almond Rice Recipe

Name: Middle Eastern Skewers With Almond Rice Recipe
Total time: 35 min
Yield: 4
Cuisine: Arab

Recipe By Taste

4.3

28 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Middle Eastern Skewers With Almond Rice Recipe

1.33 cup White Rice
0.5 cup Slivered almonds
500 gram Lean beef stir fry strips
1 tablespoon Middle eastern spice mix
Olive Oil Spray
0.33000000000000007 cup Chopped fresh coriander
Prepared tzatziki, to serve

Nutrition
value

624

calories per serving

30 g Fat35 g Protein52 g Carbs5 g FiberOther

Current Totals

30 g Fat
35 g Protein
52 g Carbs
5 g Fiber

MacroNutrients

Carbs
52 g
Protein
35 g
Fiber
5 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
79 mg
Iron
7 mg
Vitamin A
471 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
444 mg
Selenium
15 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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