Current Totals
Fat
39g
Protein
63g
Carbs
39g
Fiber
6g
MacroNutrients
Carbs
39g
Protein
63g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
282mg
Iron
6mg
Vitamin A
682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
5mcg
Vitamin C
40mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
172mg
Manganese
4mg
Phosphorus
652mg
Selenium
122mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment