Middle-Eastern Grilled Salmon With Rice Salad Recipe
Recipe By Taste
Pomegranate seeds add freshness and a hint of sweetness to the rice in this vibrant middle eastern salmon salad.
4.3
10 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Middle-Eastern Grilled Salmon With Rice Salad Recipe
- 50 gram Brown Rice
- 57.50 gram Frozen Baby Peas
- 1/4 teaspoon Cumin seeds
- 0.13 teaspoon Fennel seeds
- 1/4 teaspoon Ground coriander
- 0.06 teaspoon Dried chilli flakes
- 1/4 Garlic Clove, Crushed
- 1/4 Lemon, rind finely grated
- 17.50 gram Greek Yoghurt
- 150 gram Fresh salmon fillets
- 1/4 tablespoon White balsamic vinegar
- 1/4 Red Onion, Thinly Sliced
- 1/4 cup Firmly packed fresh coriander
- 1/4 cup Firmly packed fresh mint leaves
- 0.13 Pomegranate, seeds removed
- 1/2 tablespoon Toasted Pine Nuts
Nutrition
value
value
577
calories per serving
20 g Fat43 g Protein54 g Carbs10 g FiberOther
Current Totals
- Fat20g
- Protein43g
- Carbs54g
- Fiber10g
MacroNutrients
- Carbs54g
- Protein43g
- Fiber10g
Fats
- Fat20g
Vitamins & Minerals
- Calcium169mg
- Iron9mg
- Vitamin A1799mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6225mg
- Vitamin B91782mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium189mg
- Manganese2mg
- Phosphorus518mg
- Selenium61mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste