0.25 cup Fresh flat leaf parsley or cilantro, finely minced
2 tablespoon Onion, very finely minced
1 Large egg
1.5 teaspoon Cumin
0.25 teaspoon Garlic powder
0.25 teaspoon Cayenne pepper
0.25 teaspoon Smoked paprika
0.25 teaspoon Turmeric
0.5 teaspoon Salt
0.5 teaspoon Black pepper
1 Slice white bread
Olive oil
0.33000000000000007 cup Mayonnaise
2 teaspoon Sriracha sauce
Nutrition value
551
calories per serving
36 g Fat52 g Protein4 g Carbs3 g FiberOther
Current Totals
36 g Fat
52 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
52 g
Fiber
3 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
117 mg
Iron
8 mg
Vitamin A
630 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
539 mg
Selenium
39 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment