Middle Eastern Lamb Burger Recipe
Recipe By Taste
Traditional middle eastern flavours make these low-kilojoule lamb burgers a delicious addition to the weeknight dinner repertoire.
4.4
27 Rating -
Rate
Non Vegdiet
34minstotal
20minsPrep
14minsCook
34m.total
20m.Prep
14m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Middle Eastern Lamb Burger Recipe
- 110 gram Can beetroot slices, drained
- 0.13 cup Reduced fat plain yoghurt
- 1/4 Garlic clove, peeled, quartered
- 125 gram Lean lamb mince
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 0.13 Red Onion, Finely Chopped
- 1/4 tablespoon Chopped fresh flat leaf parsley leaves
- 1/2 teaspoon Olive oil
- 12.50 gram Mesclun salad mix
Nutrition
value
value
196
calories per serving
7 g Fat21 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein21g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein21g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium77mg
- Iron3mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B121mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus191mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste