Quick and easy microwave fruit custard recipe perfect for many festivals and celebrations Check out how to make this quick dessert to curb those sweet cravings
4 tablespoon Custard powder i used mango flavored one
3 As required Tbsp sugar
1 Banana peeled and sliced
1 Apple peeled and sliced
2 tablespoon Pomegranate arils
Few grapes optional
Nutrition value
193
calories per serving
9 g Fat5 g Protein23 g Carbs2 g FiberOther
Current Totals
9 g Fat
5 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
5 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
161 mg
Iron
0 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
