Microwave Colocasia Fry Recipe

Recipe By Bawarchi

Microwave colocasia fry is a delicious Indian recipe served as a Starter.

3.8
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
Microwave Colocasia Fry
plan
Bookmark

ingredients serve

Ingredients for Microwave Colocasia Fry Recipe

  • 62.50 gram colocasia , medium size
  • 1/4 teaspoon red chilli powder
  • 1/4 pinch Turmeric powder
  • As required Salt
  • 1/2-3/4 teaspoon Oil
  • 0.13 teaspoon garam masala
  • 0.13 teaspoon cumin
  • 0.13 teaspoon kasuri methi
Nutrition
value
56
calories per serving
4 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    2mg
  • Vitamin A
    3666mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi