Mexico On My Plate:Tortas De Milanesa Breaded Pork Sandwiches Recipe

Recipe By Honest Cooking

In mexico tortas are very popular meals. They can be served cold or hot, wet in a sauce, dry or grilled.

4.2
23 Rating - Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

4
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Ingredients For Mexico On My Plate:Tortas De Milanesa Breaded Pork Sandwiches Recipe

Nutrition
value
124
calories per serving
3 g Fat6 g Protein18 g Carbs1 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 18 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    76 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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