Current Totals
Fat
32g
Protein
22g
Carbs
82g
Fiber
22g
MacroNutrients
Carbs
82g
Protein
22g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
458mg
Iron
17mg
Vitamin A
10195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
240mg
Vitamin E
6mg
Copper
1mcg
Magnesium
312mg
Manganese
3mg
Phosphorus
417mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment