500 gram Lean rump steak, sliced into 1cm thick strips
2 Peppers, deseeded and sliced
2 Red onions, peeled and cut into wedges
3 Medium tomatoes, roughly chopped
2 Ripe Avocados
150 gram Pot soured cream, to serve
bunch Small bunch coriander, roughly chopped
0.5 teaspoon Each chilli powder, dried thyme and ground cumin
1 teaspoon Each ground coriander and sweet paprika
2 tablespoon Sunflower oil
1 Zest and juice lime
1 Clove Garlic, Crushed
100 gram Mild peppadew peppers, drained
326 gram Pack flour tortillas, warmed, to serve
Nutrition value
179
calories per serving
4 g Fat8 g Protein23 g Carbs6 g FiberOther
Current Totals
4 g Fat
8 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
8 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
60 mg
Iron
1 mg
Vitamin A
1141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment