Mexican Squoodles With Creamy Fire-Roasted Green Chile Sauce Recipe

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Squash is spiralized into noodles (sometimes called squoodles or zoodles) and covered in a creamy sauce made with fire-roasted green chiles.

4.3
25 Rating - Rate
Vegdiet
27minstotal
15minsPrep
12minsCook

ingredients serves

4
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Ingredients For Mexican Squoodles With Creamy Fire-Roasted Green Chile Sauce Recipe

Nutrition
value
112
calories per serving
8 g Fat6 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    1 mg
  • Vitamin A
    132 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    1 mg
  • Phosphorus
    101 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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