Broccoli Crepes With Mexican Green Sauce Recipe

Recipe By Tarla Dalal

This recipe is an example of how native mexican ingredients are adapted to french pancakes. Broccoli and mexican green sauce make a very tasty combination.

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50minstotal
50m.total
Broccoli Crepes With Mexican Green Sauce
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Ingredients for Broccoli Crepes With Mexican Green Sauce Recipe

  • 1 Crepes
  • 0.13 cup Mexican green sauce
  • 0.17 cup Broccoli florets, finely chopped
  • 0.17 Onion, chopped
  • 0.17 Green chilli, chopped
  • 0.67 tablespoon Grated cooking cheese
  • 0.17 tablespoon Butter
  • As required Salt
Nutrition
value
73
calories per serving
3 g Fat5 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    < 1mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal