Ingredients For Mexican Chicken Tortilla Salad Recipe
2 Corn cobs, husks removed
1 tablespoon Olive oil
600 gram Coles rspca approved chicken schnitzel
2 Corn Tortillas
1 Baby cos lettuce, trimmed, leaves removed, torn
0.5 cup Roasted red pepper strips
4 Spring onions, thinly sliced
1 Avocado, Sliced
150 gram Cherry tomatoes halved
0.33000000000000007 cup Nandos perinaise peri peri mayonnaise
Nutrition value
421
calories per serving
26 g Fat30 g Protein19 g Carbs5 g FiberOther
Current Totals
26 g Fat
30 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
30 g
Fiber
5 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
142 mg
Iron
4 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
346 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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