3 cup Cooked chicken, shredded into bite sized pieces
8 ounce Cream cheese, softened
1 cup Salsa
0.75 cup Masa harina
1 can Chopped green chilies
1 can Pinto beans, drained
1 can Sweet corn, drained
1.5 cup Sour cream
3 cup Monterey jack cheese
3 cup Tortilla chips, lightly crushed
0.25 cup Cilantro, chopped
Nutrition value
354
calories per serving
29 g Fat18 g Protein6 g Carbs8 g FiberOther
Current Totals
29 g Fat
18 g Protein
6 g Carbs
8 g Fiber
MacroNutrients
Carbs
6 g
Protein
18 g
Fiber
8 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
114 mg
Iron
2 mg
Vitamin A
529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
215 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment