Mexican Corn Soup Recipe

Recipe By Lil Luna

Delicious mexican chicken and corn soup filled with chicken, corn, tomatoes, cheese, & lots of seasonings this chicken corn soup recipe is so simple and can be made in 20 minutes

4.8
16 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

8
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Ingredients For Mexican Corn Soup Recipe

Nutrition
value
338
calories per serving
14 g Fat38 g Protein12 g Carbs7 g FiberOther

Current Totals

  • 14 g Fat
  • 38 g Protein
  • 12 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    38 g
  • Fiber
    7 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    2 mg
  • Vitamin A
    338 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    272 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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