0.33000000000000007 cup Roasted pepitas green pumpkin seeds
3 Garlic cloves peeled
0.25 teaspoon Black pepper
1 teaspoon Salt
1 cup Olive oil
0.25 cup Red wine vinegar
5 tablespoon Cotija cheese mexican cheese
1 bunch Cilantro
1 cup Mayonnaise
0.25 cup Water
1 Head romaine lettuce
Garnish with bacon, tomato, pepitas, parmesan cheese, dried bananas
Nutrition value
321
calories per serving
33 g Fat3 g Protein2 g Carbs2 g FiberOther
Current Totals
33 g Fat
3 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
2 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
95 mg
Iron
2 mg
Vitamin A
1201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
