Barbacoa Recipe

Name: Barbacoa Recipe
Total time: 490 min
Yield: 10
Cuisine: Mexican

Recipe By Isabel Eats

This barbacoa recipe is made in the slow cooker or instant pot for easy and flavorful shredded beef that can be served in tacos, salads, burritos and more (gluten free, low carb, paleo).

4.8

17 Rating - Rate

Non Vegdiet

8hr 10minstotal

10minsPrep

8hr Cook

ingredients serves

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Ingredients For Barbacoa Recipe

3 pound Boneless chuck roast
Salt and pepper, enough to coat meat
1 Onion, quartered
2 teaspoon Minced garlic
1 Bay leaf
4 Chipotle peppers in adobo sauce, diced
1 teaspoon Cumin
1 teaspoon Oregano
1 tablespoon Apple cider vinegar
0.25 cup Water
Serving:cilantro, red onions, tortillas and lime wedges

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
0 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
17 mg
Iron
1 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
8 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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