Barbacoa Beef Recipe

Recipe By Kitchen Sanctuary

Tender, juicy, spicy shredded slow cooked beef served on warm, soft tacos with lots of fresh toppings. A fantastic sharing dinner

3.7
11 Rating -
Rate
Non Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook
6hr 15m.total
15m.Prep
6hr Cook
Barbacoa Beef
plan
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ingredients serve

Ingredients for Barbacoa Beef Recipe

  • 1/4 tablespoon Vegetable oil
  • 0.13 kilogram Braising beef
  • 0.08 tablespoon Adobo paste
  • 0.08 tablespoon Chipotle paste
  • 0.33 Cloves garlic peeled and minced
  • 0.08 tablespoon Cumin
  • 0.08 teaspoon Ground coriander
  • 0.08 tablespoon Dried oregano
  • 40 milliliter Beef stock
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground black pepper
  • 1/50 teaspoon Ground cloves
  • 0.33 tablespoon Fresh lime juice
  • 1 Soft tacos warmed
  • 0.08 Red onion peeled and sliced
  • 0.33 tablespoon Chopped fresh coriander
  • 0.17 No.s Jalape sliced
  • 0.83 Cherry tomatoes quartered
  • 10 milliliter Soured cream
  • 0.17 Limes sliced into wedges
Nutrition
value
495
calories per serving
28 g Fat35 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    35g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    35g
  • Fiber
    2g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    5mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    356mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary