Barbacoa Recipe
Recipe By Isabel Eats
This barbacoa recipe is made in the slow cooker or instant pot for easy and flavorful shredded beef that can be served in tacos, salads, burritos and more (gluten free, low carb, paleo).
4.8
17 Rating -
Rate
Non Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barbacoa Recipe
- 0.30 pound Boneless chuck roast
- As required Salt and pepper, enough to coat meat
- 1/10 Onion, quartered
- 1/5 teaspoon Minced garlic
- 1/10 Bay leaf
- 0.40 Chipotle peppers in adobo sauce, diced
- 1/10 teaspoon Cumin
- 1/10 teaspoon Oregano
- 1/10 tablespoon Apple cider vinegar
- 0.03 cup Water
- As required Serving:cilantro, red onions, tortillas and lime wedges
Nutrition
value
value
9
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium17mg
- Iron< 1mg
- Vitamin A108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus8mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Isabel Eats