Methi Rice Recipe

Recipe By Indian Healthy Recipes

A quick methi leaves recipe made with rice, fenugreek leaves, green peas and basic spices. This simple and healthy dish is great for lunch box either to school or to office. Instructions included for stovetop and instant pot.

4.8
29 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Methi Rice Recipe

Nutrition
value
534
calories per serving
11 g Fat18 g Protein88 g Carbs16 g FiberOther

Current Totals

  • 11 g Fat
  • 18 g Protein
  • 88 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    18 g
  • Fiber
    16 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    615 mg
  • Iron
    18 mg
  • Vitamin A
    19118 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    178 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    139 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    226 mg
  • Manganese
    4 mg
  • Phosphorus
    293 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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