Kasoori methi rice flour janthikalu/murukulu Recipe

Recipe By Better Butter

A famous snack of andhra, it is a yummy one for sure. With the addition of kasoori methi, i tried to merge it with the traditional recipe giving it a twist. Solely my innovative idea and i hit upon this while making the plain old ones. Famously called as janthikalu or chakkalu or murukulu, they taste awesome. Usually made with rice flour, gram flour or different lentils like urad dal flour, we can find many variations too. Kasoori methi made them even more yummier. Lovely snack to share with friends and family during the weekends. I usually make on the weekends in large quantities and save them in airtight containers to relish them with a hot mug of coffee. Just perfect for an after school snack too. Healthy and oil free. Though deep fried, they do not tend to absorb oil, hence making these a guilt free snack idea.

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Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Kasoori methi rice flour janthikalu/murukulu
plan
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ingredients serve

Ingredients for Kasoori methi rice flour janthikalu/murukulu Recipe

  • 0.42 cup Rice flour
  • 0.08 cup Gram flour or besan
  • As required Salt
  • 1/25 cup Kasoori methi
  • 1/4 tablespoon Red chilli powder
  • 0.08 teaspoon turmeric powder
  • 0.33 tablespoon Oil
  • 0.33-1/2 tablespoon Sesame Seeds
  • 0.17 cup water to knead the dough
Nutrition
value
430
calories per serving
9 g Fat11 g Protein74 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    74g
  • Fiber
    6g

MacroNutrients

  • Carbs
    74g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    6mg
  • Vitamin A
    632mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    213mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter