Methi paneer with macroni 1stpost gravyandcurry Recipe

Name: Methi Paneer With Macroni 1stpost Gravyandcurry Recipe
Total time: 25 min
Yield: 2
Cuisine: Sindhi

Recipe By Better Butter

In today's world eating methi is a pain for elders and kids so my mom had once taught me this recipe which is healthy and is loked by all.

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Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Methi paneer with macroni 1stpost gravyandcurry Recipe

2 cup methi
2 tomatos big
piece ginger small
8 garlic cloves
2 Green chilly
25 gram Macroni
25 gram Peas
25 gram Paneer
20 gram Corn
1 tablespoon malai or fresh cream
Salt
Red chilly powder
coriander Powder
1 teaspoon Oil

Nutrition
value

206

calories per serving

10 g Fat12 g Protein15 g Carbs16 g FiberOther

Current Totals

10 g Fat
12 g Protein
15 g Carbs
16 g Fiber

MacroNutrients

Carbs
15 g
Protein
12 g
Fiber
16 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
584 mg
Iron
11 mg
Vitamin A
15255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
168 mg
Manganese
9 mg
Phosphorus
184 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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