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Panner Macroni Recipe

Recipe By Better Butter

Tasty and kids likes to eat.

3.8
18 Rating -
Rate
Vegdiet
1hr 19minstotal
1hr Prep
19minsCook
1hr 19m.total
1hr Prep
19m.Cook
Panner Macroni
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ingredients serve

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Ingredients for Panner Macroni Recipe

  • 0.13 kilogram macroni boiled
  • 0.13 cup onion slices
  • 1/4 cup carrot slices
  • 1/4 cup panner
  • 1/4 teaspoon Salt
  • 1/4 tep chili powder
  • 1/2 tep tomato ketchup
Nutrition
value
234
calories per serving
9 g Fat12 g Protein24 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    24g
  • Fiber
    4g

MacroNutrients

  • Carbs
    24g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    1mg
  • Vitamin A
    1842mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter