1 As required Dry masala : salt , red chilli powder tsp, dry coriander powder 1 1/2 tsp, garam masala 1 tsp, kasoori methi powder 1 tbsp
2 tablespoon For garnishing kasoori methi, powder , green chilies , finely coriander leaves, grated paneer 1 and butter 1 tbsp
Nutrition value
239
calories per serving
11 g Fat15 g Protein20 g Carbs3 g FiberOther
Current Totals
11 g Fat
15 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
15 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
350 mg
Iron
2 mg
Vitamin A
950 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
271 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment